How To Take CBD Oil?

Remember to give the bottle a good shake before each use. Next, place the CBD oil under your tongue for around 60 to 90 seconds. The longer you can keep it there, the better it will be absorbed. Once the time is up, you can go ahead and swallow the rest of the oil.

Shaking the bottle is essential as it helps blend the carrier oil with the CBD. Speaking of carrier oil, it plays a crucial role in all CBD oils. It does exactly what its name suggests – carries the CBD into your bloodstream. Without it, only a small amount of CBD would actually enter your bloodstream.

If you consume fatty foods or drinks before taking CBD, it can enhance your overall CBD experience. So keep that in mind as well.